How much weight do you carry each day?

Yesterday, like every Saturday, I was looking through the press and found an article that highlights the lightness of Save my Bag bags. I share it with all of you. In yesterday's Saturday edition of the Buena Vida magazine of the El País newspaper .

How much weight do you carry each day?

For carrying a bag to not be a risky activity, according to the College of Physiotherapists of Madrid, "its weight must not exceed 5% of the person carrying it." If you weigh 60 kilos you cannot exceed 3 kilos. To comply with this rule, it is advisable to get those that are empty and ultralight. Those from the Save my Bag brand weigh less than a small bottle of water (between 100 and 500 grams); They are made of a polyfabric similar to neoprene.

Conclusion I draw from the article; In addition to being a designer bag, very combinable, machine washable, its use is also recommended due to its lightness.